Private yoga classes
When a new baby arrives everyone in the household is affected. Fathers, partners and family members can also be sleep deprived and stressed.
These private yoga classes are the perfect opportunity to slow down and give yourself a solid hour to focus on yourself. Suitable for men as well as women.
Great for relieving stress, clearing the mind, deepening the breath, improving strength and flexibility and reducing aches and pains.
Classes are tailored to suit you and your needs.